What is the only way to reduce your blood alcohol concentration (BAC)?

The only method that effectively reduces your BAC is to not drink alcohol for a period of time. Coffee, exercise, and cold showers cannot reduce your BAC or change the effects of alcohol. They can help you remain awake, but they cannot change your BAC or make you sober.

• Drink coffee.
• Exercise.
• Allow your body time to get rid of the alcohol.
• Take a cold shower.